Briefly describe the reason you are seeking help.(Some Examples: Grief, Recent Trauma, Past Trauma, Birth Trauma, Anxiety, Depression, Addiction, Moving through significant life transition, Relationship challenges, Navigating polyamorous relationship, Ancestral Healing, Inner Child Work: Healing traumatic childhood experiences, Integrating Spiritual Experiences, Reclaiming Sexuality, Cultural Displacement)
How did you hear of me/my work? Has someone referred you to me?
Why are you choosing to work with me specifically? What do you think you’re going to get by working with me? What are your short, medium and long term goals in engaging with this work?
Is there a specific therapeutic framework that you are interested in? (Somatic Experiencing, Narrative Therapy, Dreamwork, Plant medicine work, Ceremony)
How do you envision our work together? Are you looking for only one or two sessions to do very specific work. Or are you hoping to schedule sessions on weekly basis, every two weeks, or monthly? Are you looking for a short term work or long term work together?
What are your current supportive practices? (ex., movement/somatic/body-oriented practices, artistic and creative practices, spiritual practices, meditations, mindfulness, entheogenic/substances/medications)
Who currently supports your healing/growth? (ex., Natuoropathic Doctor, Acupuncturist, Therapist, Coach, Massage Therapist, Spiritual Teacher or Community.)
Anything else you feel I should know about you and the work you want to do together?