MUDRAYA
  • PLANT MEDICINE
    • Psilocybin Assisted Therapy
    • Your Investment
    • Integration Work
    • Recources
  • Work with me
  • Medicine Chest
    • Psychedelic Resources
    • Counselling Resources
  • ORACLE CARDS

Preparation

PREPARATIONS & DIET

Here is some information to relax your mind: It all starts with a good night's sleep, a hydrated and nourished body and a relaxed, positive, and open mentality.

For approximately 3 days before your journey, please plan to eat
lighter and cleaner. Our aim is to have your body in a receptive, clean, and high vibrational state of being.

Plant Medicine Dieta:
  • Reduce caffeine and sugar intake
  • Reduce dairy, red-meat, heavy grains
  • Abstain entirely from alcohol and other plant spirits such as tobacco, marijuana, etc
  •  Examples: chicken, fish, veggies, fruits, herbal teas are ideal

A few days before: please gather allthe things you will bring with you. All these are suggestions, but they may bring a lot of comfort for the ceremony.

  • Eye mask
  • Pillow & blanket
  • A journal/notebook
  • Any meaningful items fo significance. These can be placed on your intention altar.
  • Water bottle
  • Snacks for after the journey
  • A clean and showered body

On the morning of: please eat a complete and nourishing breakfast, focused on protein, fiber and complex carbs. Drinking lots of liquid like tea, water or coconut water is encouraged.

Timing: please plan to arrive around 11:00 AM. We will surrender to the timing of the medicine. A journey of this type is 6-8 hours. Your Guide will work with you to determine when it is safe and healthy for you to depart.

Our day: The day is in 'flow'. You will be in a safe, contained, basement suite furnished for this work.

Clothing: Aim for maximum comfort, not fashion. Clothing you
would sleep, dance, and cry in is recommended.

  • PLANT MEDICINE
    • Psilocybin Assisted Therapy
    • Your Investment
    • Integration Work
    • Recources
  • Work with me
  • Medicine Chest
    • Psychedelic Resources
    • Counselling Resources
  • ORACLE CARDS